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Nirvana Yoga Academy
Nirvana Yoga Academy, inspired by the teachings of Guru Madhavacharyan, offers a transformative journey that integrates traditional wisdom with modern practices. Whether you're a beginner or an experienced practitioner, the academy provides resources and guidance to support your path toward holistic health and spiritual growth.
Testimonials
I have joined online yoga classes by nirvana yoga academy at a very nominal monthly fees and since then my life has changed. It's not only about loosing weight or recovering from slip disc pain. It's much more. It's about gaining physical and mental flexibility, having same energy level throughout the day, feeling much more relaxed defeating all the tensions and stresses, and most importantly having sound sleep each night and waking up early in the morning at the same time even before the alarm bell starts to ring. Thanks a lot Arpita mam & Nir Vana Yoga Academy . You have brought back smile into our life....
25-30 yrs This age gap people like us are prone to mental health issues because our career is on the peak point during this time where the preparations for various job sectors and entrance examinations go on and also during this lockdown all these have mostly been happening through online mode where we cannot have those heartfelt conversations in person like before. All these expose us to anxiety and stress. ABOUT MY PROBLEM: I am the person who stayed awake the whole night everyday just because of my anxiety and insomnia issues. I barely slept for 4 hours and felt lethargic the whole day. Many people warned me of dark circles and skin issues which also started showing in my skin. I was alert. I had to do something for myself. As everything was happening online during that time, I also searched for some virtual fitness classes and came across Nirvana Yoga Academy by Arpita di and got myself admitted.
2 months ago, I have seen one of my Didi became extremely slim. I asked her, what is the secret behind this. She told me about Arpita di’s yoga class. In the beginning, I thought may be I will not learn anything from the class as the class is online. My Didi insists me to join the class. She said “join the class at least for 1 month, then you can leave the class if you think it is not really helping you”. So, I have joined the class on 2nd September. In these 2 months not only my belly fat is reduced, but my stomach pain is also vanished ( I was suffering from stomach pain due to indigestion). Thank you for the online class.. I can attend the class while sitting outside of India. I always feel so good after a yoga class with you, you are an excellent teacher and I really notice the difference if I miss a class. Thank you Arpita di..Thank you Nir Vana Yoga Academy .
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