Nirvana
Yoga Academy
YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF, TO THE SELF
WHY CHOOSE US
Peace To Your Body & Mind
Yoga is a practice that not only focuses on physical postures and breathing exercises, but also on the connection between the mind and the body. In fact, one of the core principles of yoga is the belief that the mind and the body are interconnected, and that a healthy body leads to a healthy mind.
- Certified & Experienced Instructors
- Mind-Body Focused Practices
- Carefully Designed Class Structures
- Personalized Attention & Guidance
“Hi , I Arpita and I’m the founder of the Nirvana Yoga Academy. I’m on a mission to help 1,00,000 Women achieve power using Hatha Yoga , Pranayama , Traditional Yoga ,Yin Yoga & Yoga Therapy . I’m the creator of the ”Traditional hatha yoga program and ” Weight loss health challenge ” “
FOUNDER
YOGA BENEFITS
Yoga Life for Greater Self Control
Reduce Stress
Let go of daily tension and calm your mind with practices designed to help you unwind and breathe easy.
Balance life
Achieve emotional and physical balance through mindful movement and steady routines for inner harmony.
Body Exercise
Boost your energy and flexibility with full-body exercises that strengthen your muscles and improve posture.
Peace Meditations
Embrace tranquility through guided meditations that bring clarity, peace, and mindfulness into your daily life.
OUR SERVICES
Checkout Our Best Offering Yoga Classes
Meditating Yoga Class
- 30/70 Minutes
calm your mind, strengthen your body, and awaken your spirit.
Prenatal Yoga Class
- 30/70 Minutes
Experience inner peace and balance with our Meditating Yoga Class
Strecting Yoga Class
- 30/70 Minutes
Improve focus, boost flexibility, and discover harmony between body, mind, and soul.
FUN FACT
Discover New Way Of Yoga!
Cultivate a healthy body, quiet mind, open heart and vibrant spirit.
OUR TRAINERS
Our Reliable Professional Members
Alison Watson
Yoga Instructor
William Wright
Yoga Instructor
Jenny Smith
Yoga Instructor
TIME TABLE
Trainer Time Table For Yoga Practice
Monday
Lotus Yoga
08:00 - 09:00
Shavasana Yoga
10:00 - 11:00
Balasana Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Tuesday
Balasana Yoga
08:00 - 09:00
Vajrasana Yoga
11:00 - 12:00
Ustrasana Yoga
14:00 - 15:30
Meditation
17:00 - 18:00
Wednesday
Halasana Yoga
08:00 - 09:00
Balasana Yoga
10:00 - 11:00
Lotus Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Thursday
Vajrasana Yoga
08:00 - 09:00
Navasana Yoga
11:00 - 12:00
Balasana Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Friday
Navasana Yoga
08:00 - 09:00
Balasana Yoga
10:00 - 11:00
Lotus Yoga
14:00 - 15:30
Meditation
17:00 - 18:00
DOWNLOAD APP
Download Our Mobile App In Store !
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